Good Nutrition and a Well Balanced Diet in Children

The Importance of Good Nutrition and a Well Balanced Diet in Children 0 – 6 Good nutrition and a healthy balanced diet are important for young children, introducing a healthy eating plan at a young age will benefit a child later in life. For the first 6 months of a child’s life their nutritional needs are meet with either breast milk or formula milk. Breast milk is mostly recommended as it contains more nutrients and immune boosting substances. There are many health benefits of breastfeeding. Reports suggest that breastfeed babies are less likely to have illnesses and infections, as well as have better mental development, better mouth formation and stronger teeth. (breastfeeding.ie, Feb`13).Formula milk is also nutritional and has its†¦show more content†¦The easiest way to prevent this from happening is to * Attacking the source of infection by identifying and treating the sick child, this can be done by use of a quick morning health check and sending home the sick child if necessary * Attacking the route of infection by general and personal hygiene practices i.e.; washing of hands and disinfecting of toys and surfaces. * Protecting the next person by good hygiene practices, healthy diet and immunization. Infections and disease can be spread in a number of ways * By Air – coughing, sneezing which can lead to cold, flu and chickenpox .Symptoms of which are cough, fever, runny nose or rash. * By Human Waste – i.e.; urine, stools which can lead to salmonella, hand foot and mouth disease. Symptoms of which are nausea, vomiting and diarrhoea. * Direct contact with infected hair, skin and objects can lead to scabies, head lice or impetigo. Symptoms include rash, itching or visible nits or eggs. * Direct contact with infected blood or bodily fluids which can lead to HIV, AIDS or hepatitis B and C. Symptoms which include fatigue, yellow skin and weakened immune system. Ways to help reduce the spread of infection include, * Hand washing – using running water and liquid soap dispensers if possible * Washing and disinfecting toys daily * Washing frequently used surfaces often and floors daily * Wearing disposableShow MoreRelatedHunger Is The Matter Of International Law Essay1518 Words   |  7 Pages Ensuring the right to adequate food and the fundamental right to be free from hunger is the matter of international law. Without adequate food, people cannot lead healthy and active life. They cannot care for their children and children cannot learn to read and write. The right to food cuts across the entire spectrum of human rights. 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